Parents are aware that sun protection is vital for kids, but not all sunscreens easily available in the market are safe for their kids. Regular SPF lotions often contain chemical UV filters like oxybenzone, octinoxate, homosalate,...
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In India, while the rains bring cool relief and joy to Indian households, they also open the floodgates to seasonal infections, especially for children. From sniffles and sore throats to tummy troubles, the damp, germ-friendly...
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Babies and toddlers have delicate, thin skin and fine hair that require gentle care. Everyday habits that adults take for granted could dry out or irritate the young ones’ skin and scalp. Both Ayurvedic experts...
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What is Talc? Talc is a naturally occurring mineral composed chiefly of magnesium, silicon, and oxygen. In its pure form, it’s a soft, white powder prized for its ability to absorb moisture and reduce friction....
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Parents are increasingly reaching for baby products that are labelled “natural” or “organic”, thinking they are safer. But without strict definitions, these buzzwords could be a pure marketing tactic. In India, “natural” or “organic” aren’t...
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Commercial baby cereals, from packaged rice cereals to multigrain mixes, are widely marketed in India as “healthy” first foods. But further investigations and lab reports reveal a darker side; many of these popular baby foods...
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In today’s screen-saturated world, even very young children are easily influenced by digital natives such as smartphones, tablets, TVs, and computers since infancy. A digital detox for kids means creating breaks from screentime and shifting...
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Ayurveda teaches us that our bodies thrive when our dietary habits follow nature’s seasons. Seasonal routine referred to as Ritucharya is Ayurveda advises us to eat different foods at different times of the year to...
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In Ayurveda, Dinacharya means “daily routine.” It is seen as a set of daily habits that need to be practised daily to keep the body and mind in balance. This ancient wisdom indicates that a...
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Only a few things test a parent's patience like a diaper rash. Those angry red patches can leave your little one feeling fussy and uncomfortable, and you scrambling for solutions. But fear not, the good...
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